One-on-One Consultations


Wellness or Herbal Consult

Whether you want more vitality or have a specific health issue you would like initial support try a one-time consultation. Can be done from anywhere. 90 minute consult via phone or skype. Feel even better.

Choose from the following:

1) General Wellness Consult: Discover the dietary and lifestyle changes that can help you feel better.

2) Herbal recommendations, as well as step-by-step guide of how to use them, cautions and contraindiations.



6-Week Wellness Coaching

Make profound changes to your health, happiness and wholeness with the support of one-on-one calls.

In one-on-one consultations, we create a personalized program that is unique to your specific situation and needs. We'll get you on the road to better health through lifestyle medicine, which may include diet, exercise, meditation, stress management, herbal medicine, and much more. It all depends on what you need and what works best for you.

Weekly appointments by phone or Skype. Initial Consult + Five follow up calls 60 min each. 



6-Month Coaching Series

If you are the kind of person who thrives with accountability, or we determine that you have an health issue that needs more attention, this choice is for you. Six months, meeting once a week. 60 minutes wellness coaching sessions via phone or zoom.